Check schedule Bellow for :
Christina Leora Womens Fitness & Sports Nutrition
Monday
6:30 PM
Kids
7:30
PM Adults
Tuesday
** 6:30
PM Tuesday Night Fights / Open Gym - Sparring !
Wed
7:30 PM
Adults
Thursday
6:30
PM Kids
7:30
PM Adults
Friday Private
Lessons / Fighter Training by apointment only !
Saturday 10:00 AM Kids
11:00 AM
Adults
Sunday 11:00 AM Adults
** Open Gym sessions
are included in membership / Guest will have to pay A $10.00 gym fee and sign A school waiver to participate in
training sessions.
Guest by apointment
only - Must have school or Gym affiliation !
Christina Leora Womens Fitness classes :
Semi-private training
with Christina Leora
A Dynamic
blend of kickboxing,
strength training, pilates & yoga
For
women of ALL ages and fitness levels
KICKBOXING
+ PILATES +
PLIE SQUATS + PLYOMETRICS +
PLANKS ☺
SEMI-PRIVATE TRAINING TIMES
Monday 5:30 pm
Tuesday
5:30 pm
Wednesday 5:30 pm
Thursday 5:30 pm
315 Middle Country Rd
Middle island, NY 11953
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AFC Kickboxing School #
631-345-0100
TOMMY"BEE"BOTTONE Cell # 516-885-9239
